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I'm up a few pounds but glad warm weather is coming. I'm always up this time of year like a squirrel that packed on winter blubber. In the spring I usually start to normalize weight as I exercise more and eat better.
Works interesting but a roller coaster. I guess that's why I like it.
Worked 12's at a former employer. Loved working 11 hours on the night time "sprang" forward. In the fall when it "fell" back that 13th hour was a mudderfudder!
Last week: 189.4
This week 190.3
Not much going on with me. Weather has been mild here. Makes it challenging to dress appropriately since it gets chilly overnights but is pretty balmy during the day. One more week of work then I have a week off. Have a little work to do finishing up one of the kids rooms but mostly intend to just loaf.
I've made it something of a tradition to take off the week after the time change. It messes with me pretty hard and being on nights is hard enough already.
Last Week: 187.4
This Week: 187.0
No complaints from here regarding the numbers on the scales. Little concerned about the Texas Covid numbers after Governor Abbott's decision to open up all of Texas full bore as of Wednesday. Individuals and businesses can set their own rules of cool about mask wearing and how open they will be though.
Made an executive decision about next weekend. Yard work season 2021 will open in earnest. 
Forecast to be bumping upper 60's - lower 70's, with no rain. Will have bought gasoline by then too!
Have a Great Week, Gentlemen!! 
Never, and I mean NEVER, trust a fart!! 
Last Week 231.0
This Week 228.7
Finally a move in the right direction.
Spent some time yesterday pruning grapes and cleaning the yard. Looks like it will be another rare sunny day here, even though the temperature is about 30.
I believe next week the time "Springs" ahead. It always messes me up for a few days.
Good week to all.
Agreed on the ass hurts after wls. It was a pretty big problem for the first year or two. Not as bad now that I gained back 30lbs or so.
Nearly five pounds is nice chunk to drop!
I figure keeping it on there while using it was going to be the tricky part.
Last week 194.6
This week 189.4
No idea why I lost so much. I wasn't exceptionally good this week.
One of the surprises of weight loss was much my ass hurts 
Adding a cushion to the seat i**** or miss (mostly miss).
Last week: 186.6
This week: 187.4
Eating and rowing holding steady. Going to have to find a piece of foam or small cushion for seat. Hard to row when you leg falls asleep! Had to stop at six miles vs 8 miles and or 1000 strokes Friday because of it happening. Had on a pair of jeans last night that I noticed were baggie in the seat and legs so not complaining.
Have a Great Week, Gentlemen!!
Never, and I mean NEVER, trust a fart!!
