dont be afraid to ask questions here...
Mental health is a very important element of any type of weight loss. It impacts your life in every way. This is a safe place to ask questions. We try to be as honest as we can here and use our experiences to answer your questions. Do not be ashamed or embarrassed to post on this forum because changes in our mental health are inevitable as our body goes through physiological changes.
Thanks!
boxermom
Thanks!
boxermom
Thoughts become things... choose the good ones!
Boxermom
290/190/160 TT done
sw/cw/gw
Boxermom
290/190/160 TT done
sw/cw/gw
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