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Topic: RE: VBLOC Therapy.. Interesting..
Mark:
Just curious how the VBloc is working for you. Can you please post an update?
Just curious how the VBloc is working for you. Can you please post an update?
Topic: RE: Hello all
Welcome and congrats on your -40lbs!! Can you tell us a little bit about your WL plan?
285/204/199 starting/current/goal weight
It is always easier when you do it together! 
Topic: RE: Hello all
Oh I mean WHERE are you! I used the wrong word back their. I like what the other person wrote on her reply. This is a healthier way of eating and a life style change. No going back to the old lifestyle.
Topic: RE: Hello all
40lbs WOW I think that is great!! Keep up the good work. My husband and I have been doing this together as well.
I wish more people would post on this site. Come on people were are you!!
Topic: RE: Hello all
Tim,
Hi back to you. As you can tell, this forum isn't as busy as some of the others. Congrats on the 40 lbs. I think it is easier when you and your spouse are working on a healther life together.
Janis
Hi back to you. As you can tell, this forum isn't as busy as some of the others. Congrats on the 40 lbs. I think it is easier when you and your spouse are working on a healther life together.
Janis
Topic: Hello all
I just wanted to say HI! Never posted here before.
So, HI!
Been on the serious road now for about a month, my wife and I.
So far I have lost about forty pounds...
So, HI!
Been on the serious road now for about a month, my wife and I.
So far I have lost about forty pounds...
"Check out my High School Diaries 1
High School Diaries 2
High School Diaries 3
"The road to hell is paved with adverbs." - Stephen King
High School Diaries 2
High School Diaries 3
"The road to hell is paved with adverbs." - Stephen King
Topic: RE: Happy Thanksgiving!!
Over the past 6 months I've noticed, if I eat starchy carbs one day I will then crave them for the next 5-7 days. I call that the carb-monster, and I'm addicted to it! IDK how I'll handle the holidays. My doctor says that he'll be happy if I just don't gain any weight over the last 6 weeks of the year. I would prefer to lose, but I guess not gaining is also good.
Good luck!
Good luck!
Topic: RE: Happy Thanksgiving!!
Yes we do celebrate it the same way you do in the states. Turkey and all the trimmings. I tried to be reasonable as to what I ate and how much but I did have a little bit of everything.
I have been having trouble sticking with my eating plan. I try to stay away from a lot of carbs, but once I start letting myself have them is snow balls. Now I am at the point that I need to get serious about it all again.
I have been having trouble sticking with my eating plan. I try to stay away from a lot of carbs, but once I start letting myself have them is snow balls. Now I am at the point that I need to get serious about it all again.
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