Recent Posts

(deactivated member)
on 5/2/10 7:07 am - West Central FL☼RIDA , FL
Topic: RE: What are you celebrating and proud of? Weekend Edition
Sherrie,
So sorry to hear about your mom and brother.  I hope both will be home and doing well very soon!

CONGRATS on having the inner strength and determination to stay focused and stick with your healthy choices!!!!  It is hard on any day but 100x more when faced with such stresses.

Please let me know how you do at your WW WI tomorrow.  I go to meetings on Friday morning but might be switching to Tuesday mornings...not sure yet.  Anyhow, I'm lifetime but plan on going every week....at least until I go on vacation.

Keep us posted on your mom and brother and also on how you are doing.
Be well
Best wishes to you all.
Ruth
(deactivated member)
on 5/2/10 6:53 am - Rochester, NY
Topic: RE: What are you celebrating and proud of? Weekend Edition
Very stressful weekend here....my mother went into the hospital on Friday and last night my brother was admitted!  Both are doing fine, but still a stressful time.  In the past, I would have definitely used this as an excuse to go off plan and stuff some feelings to handle the stress.

I have managed to stick to my points and planned foods all three days and even went into the gift shop to buy my mother a chocolate bar (she's addicted, but at 85 figure you ought to be able to eat what you want) and came out with only that one.  I even refused when she asked me if I wanted a piece.  I knew that one taste would lead me down a path of no return (right now anyway).  I'm not far enough along on this journey to be making those kind of choices.

Excited about my week #1 weigh in at WW tomorrow....love that first week whoosh of all tha****er weight!
(deactivated member)
on 5/2/10 6:46 am - Rochester, NY
Topic: RE: April 2010 Is Done, Great News On The Weight & A Dr Asking ME Advice !
Wow....love your passion!  Wonderful journey you're on....thanks for sharing.
(deactivated member)
on 5/2/10 6:41 am, edited 5/2/10 6:41 am - Rochester, NY
Topic: RE: Gloop and Skylar Blew My Mind!
Mary....I've never been a part of a group to go out to eat (cheat) after a WW meeting.  Actually that is what my opinion of TOPS has always been, cause have known several people who have done that as part of that group.  I didn't want to just mention them (and throw just them under the bus), so threw WW in there as an example as well.  Sorry, about that WW....

Although I have to admit I have over the course of several associations with WW over the years, considered the rest of my weigh in day free rein in the food department (probably cause I felt I had the next six days to be back on program).  Now I know this is some "stinkin thinkin" and I very much like the idea of making an occasional "cheat" a "treat" and making it a conscious choice!  I like that idea, Ruth!



ukloser
on 5/2/10 6:19 am - United Kingdom
mwy
on 5/2/10 5:54 am
Topic: RE: April 2010 Is Done, Great News On The Weight & A Dr Asking ME Advice !
What an amazing journey you are on, thanks for taking us along for the ride.  Love the pic, you're such a little cutie!

Mary
mwy
on 5/2/10 5:34 am
Topic: RE: Gloop and Skylar Blew My Mind!
Ummm, Sherrie....just as an innocent bystander listening to what you are saying, Girl, you are hanging around with the wrong crowd of sabotagers.  At a WW meeting of all places!!!  You might want to start hanging with a crowd that won't validate your failures.  That's why you have US!!!  We want you to be successful so badly that we got no problem telling you to, "Step away from the ice cream!" 

Mwah, Mary
mwy
on 5/2/10 5:24 am
Topic: RE: Gloop and Skylar Blew My Mind!
Sherrie, this is another one I've never heard of, it's like a "group sabotage" mindset.  To me, this would be like recovering alcoholics going to happy hour for a drink after an AA meeting! 

How many times have you heard of the ladies after a TOPS or WW weigh in going out for an ice cream sundae to celebrate their weight loss?  You've never actually heard of this concept?

mwy
on 5/2/10 4:50 am
Topic: RE: Gloop and Skylar Blew My Mind!

Cmon, Mary....don't tell me you've never experienced that way of thinking in your battle of weight loss?  I think it's much more unusual to have never thought that way then to have experienced it and realized it's a self sabotager!!

Wow, now ain't I glad I asked the question...very inciteful conversation ladies!  Sherrie believe it or not, this particular sabotager was a thought process that never occurred to me.  Not that I didn't have my own personal set of self sabotagers, I just didn't have this particular one!  ;-) 

Now it seems odd to me that I didn't because both of my parents rewarded their children with goodies...a lot.  Cooking "special" was my mother's way of showing she loved us, but then again she was also feeding her own addiction so these meals were a way of hiding what she was going through.  My dad was in the Army and gone most of the time so when he was home it was "Candy Time"!!!

I guess I never thought in terms of cheating, I was an emotional eater out of control so I was more in tune with what was triggering my emotional eating.  Come to find out, it was hormones that were my emotions worst enemy, once they were fixed, I 'mostly' got fixed.  Mostly being the operative word...this is a lifelong journey, afterall!

Mary       

(deactivated member)
on 5/2/10 4:22 am - West Central FL☼RIDA , FL
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