Recent Posts

DebColCam
on 12/5/12 12:34 am - Canada
Topic: Sleepy board! Hump day weigh in or check in Dec 5
Hi all, how have you all been? This board has been way too quiet for over a week now. Hope everyone is doing OK.

Today's weight. 250.4 lbs
It has increased since staring new medication regime. But I am feeling so much better so I am not letting the #s get to me! I have been more active been sleeping better and my fibromyalgia pain is more controlled. So life can actually be good even with a couple pounds increased. Now I would love to see it go down again, but not letting it control my moods.
DebColCam
on 11/27/12 10:00 pm - Canada
Topic: Just checking in!
Hi all it's been a bit since I posted last. Life is OK with it's normal ups and downs. The past couple of weeks with the nice mild weather I managed to get in atleast one 30 min walk a day sometimes 2. But now with the 15+cm of snow that has arrived I am finding it a bit tougher. I was also getting discourage because I was working hard with my food choices and the darn scale was moving in the wrong direction again. Yet my clothes are loser. I don't get the scale thing at all. Somedays I just want to pitch it out the window. Basically the snow has put me unto hibernation mode. Hoping to get out of it soon. I also feel the stress of the holidays building up. I managed to get through last Christmas without weight gain hoping I will get through this one too. Arrgh I hate the scale. That is why I haven't bothered with the hump day weigh in cause it just been depressing me. That's my rant for this week. Hope your all keeping well! Keep us posted!
brock2006
on 11/26/12 11:50 pm
Topic: RE: Early Happy Thanksgiving Wishes.

Productive.  Got the Christmas lights up on the outside of the new house.  Got the Christmas Tree up.  Then this weekend we decorated it, put up the nativity, village, stockings, and decorations.  Ready for this holiday stuff to happen.  You?

chellelynn3
on 11/26/12 5:19 am - san bernardino, CA
Topic: RE: M m m m my seroma(s)

glad to hear you are doing better!

 

Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net

DebColCam
on 11/25/12 10:39 pm - Canada
Topic: RE: M m m m my seroma(s)
Hi Supergirl so nice to see you post an update. I am glad that you have found a way to manage and that you are starting to heal. Hopefully you wont have to travel too much this week.
Supergirl7877
on 11/25/12 2:43 am
Topic: RE: M m m m my seroma(s)
Thanks everyone. The seromas have gone down considerably aince my last draining on Friday. We have to go to slc tomorrow and I bet on Wednesday then hopefully it will be done. I figured out a great way to keep them compressed and that seems to have made a difference.

.
Supergirl7877
on 11/25/12 2:38 am
Topic: RE: Early Happy Thanksgiving Wishes.
Happy thanksgiving to you! How was your turkey day?
capodo
on 11/21/12 3:46 pm - Chicago, IL
Topic: RE: Hello All....new here :)
Hi Stacie!

I'm a WLS "old timer" - had an Open, Roux-en-Y Proximal+ on 1/25/2001. I was 403 lbs when I had the surgery and got down to 238 in about 15 months after. It's now nearly 12 years later, and from about 2005-2009 I gained back nearly 50 lbs. At my highest weight (in Jan 2009) I was 282 and completely disgusted with myself.

Of course, being I had a GBP.. it's not like there's another procedure I can do you know? *LOL* So for the past 3 years it's been a battle. I do go to the gym 3-4 days a week (for 40 mins at a time). I'd gotten down to 262 at one point - but then I'd just bounce back up to about 272-274.

On 10/23/12 my PCP asked if I'd consider Phentermine. I did try the "Fen/Phen" combo back in the 90's. It did ok for me, but I was worried about developing heart issues so I stopped it. My heart is MUCH healthier nowadays, so my PCP felt it would be all right for me to try it. I agreed. I'm in week 5 now, and I've lost 13 lbs so far.

People ask me often, "Would you do it again - have the surgery?" And I immediately reply with ABSOLUTELY. It was one of the best decisions of my life. And one of the SCARIEST as well. I'm very fortunate that I've had little side effects or issues from the GBP. I know others who haven't been as fortunate. It's a BIG decision. And it's certainly not the "end all be all" to weight loss issues. My own 50 lb weigh gain is proof of that!

I wish you all the best in your non-surgical WL journey. You go!!!

"Sam.  Fate rarely calls upon us at a moment of our choosing."  --Optimus Prime, Transfomers2

"The Lord is close to the broken-hearted.  He rescues those who are crushed in spirit."  --Psalm 34:18a

DebColCam
on 11/21/12 12:44 am - Canada
Topic: RE: M m m m my seroma(s)
Hi Supergirl. Seromas can be worrisome, but it will heal! They may decide to leave a drain in or if you have an open wound they will pack it. I have been through this myself. It may take a bit of time but it will heal. Not sure how medical care works in the states, but I had a home care nurse come to my home to manage my Seroma and wound care. Traveling can take a lot out of you too. Sending healing prayers your way. Deb
chellelynn3
on 11/21/12 12:18 am - san bernardino, CA
Topic: RE: M m m m my seroma(s)

So sorry you are having this difficulty... Prayers for you and your healing!

Michelle Hendrickson Holistic Health Coach http://www.gracioushealth.net

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