Haha!  Can't believe you actually have a cereal called Holy Crap.  I can just see the outrage if it was stocked on US grocery shelves, especially down here in the south.  That's hilarious!  But I looked at the site and the ingredients sound yummy.

Why do you have to soak it?

Looks very interesting! I went to web site. May consider trying it but would need to order online. No store or even Costco near by me. Does anyone know if ingredients can be bought at a bulk barn? I have been attempting a Volumetrics type food plan bait looks like this would be a fit. Tks for sharing it.

That's a switch...usually the good stuff is in the USA, not Canada.

On the advice/suggestion of the dietitian I saw last week, I bought that cereal "Holy Crap". I found it at YIG in the Organic aisle. At first I thought what a tiny bag for $9.99 but then remembered I only need 1-2 tbsp at a time.

I soaked 1 tbsp of Holy Crap in some milk this morning while I prepared my oatmeal and smoothie (which is smaller now since I added oatmeal to breakfast). I mixed it in to oatmeal and added 1 tsp liquid honey. What a super taste!

I was pleasantly surprised how good this was and had to share with you. I was on their website today (www.holycrap.ca) to find out more about it.

Check it out!

Tammy

I'm a taster too! So hard to not do that. I've started cooking while chewing gum...especially those dessert gums...the flavour doesn't last long but since I have gum in my mouth it keeps me from tasting.

Almonds are an awesome snack!

Have a good week!