Does Salt Matter?
on 8/28/22 7:26 am, edited 8/31/22 10:16 pm
Eating a lot of salt is not good for blood pressure and also for the heart. People say that because of this you can smooth out, but scientists have not yet proven this. Therefore, when I lost weight, I didn't eat foods with a lot of salt. I did a lot of sports, used various supplements for weight loss from Canada Drugs, drank a lot of water and ate healthy food. All this helped me to reach this result that I have now.
Salt definitely matters more than many people think. Once you start reading labels on processed foods, it gets pretty shocking honestly. I realized that after ordering way too much takeout through Grubhub https://grubhub.pissedconsumer.com/review.html during busy weeks. Cooking at home more often helped a lot with that. Everything is probably fine in moderation, but modern food hides salt everywhere. Hard to completely avoid it nowadays.
