How Much Weight Did You Loose on Optifast???
Started August 2 and have lost 7 lbs, that's it. I am worried. 3 weeks total and Ill be lucky if I lose 10. I've tried to think what I've done wrong and come up with nothing. The only thing I can think of is my body is rebelling the fact that for the past week I was on midnights. I was dieting before I started also so this may be a factor also. I will see what the next week brings, on it for another week. You can become costipated also so wondering if that's an issue too. So you just never know how your body is going to react.
HW 313, 61 lbs lost preop, SW 252, CW 170 143 lbs lost!
Proud Member of the Cambridge Crew!

If you were dieting immediately before then it will definitely affect you results. A good chunk of many people's results are the water weight dump that occurs at the beginning of any low calorie diet.
Don't be hard on yourself... if you're following your doctor's instructions then you're doing everything your body needs to succeed, and you should be proud of that.
Don't be hard on yourself... if you're following your doctor's instructions then you're doing everything your body needs to succeed, and you should be proud of that.