Sugar Alcohols- Chapman sugar free popsicles
Sugar alcohols are a sugar substitute. They are not processed by the body so basically, they pass through your system for the most part. The problem is that if you have too much (or if you are super sensitive as some people are) that they can make you have gas/diarrhea so jus****ch how they affect you as everyone is different. Moderation is key. NSA chocolate usually has sa's in them as well.
Dawn
Dawn
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139