Does anyone use Dr. VegeGreens?
With nine distinctive blends of green foods and plant extracts, VegeGreens® supplies an extraordinary spectrum of nutrients ranging from the rare trace minerals found in sea vegetables to the health-enhancing compounds exclusive to cruciferous vegetables. The power of VegeGreens® is due not only to the numerous individual nutrients that each blend contains, but also to the synergy between these blends. The collective action of all the nutritionally complex ingredients in VegeGreens® creates a much more potent effect than the sum of its individual components.
It is a powder to add to shakes or just plain water. It has several servings of vegetables in it. I would like to say that I eat enough veggies, but at 4 months out, I find that by the time I eat my protein, that I am completely full, so I am not getting in my veggies at all. I am hoping this help
I was going to try them recently and bought some..but I cannot stomach them.
Dawn
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
175 grams greek yogurt
1 cup skim milk
1 scoop Vegegreens
1 cup mixed fruit (right now- frozen blueberries and strawberries)
Splenda or sweetener of choice to taste
****Protein = 29 grams just from the milk and the yogurt***
After I mix it all up, it don't taste it very much at all. Occasionally I take a sip and I notice a really yucky bitter taste, but I just put it back on the bullet and mix a bit more. Also, I bought the "blueberry" flavour of vegegreens, and not the original. I think that helps a tiny bit