Starting Optifast tomorrow!
thank you :)
Referral sent: July 23rd 2010
Orientation,Nurse Practitioner,Dietitian.Psychologist,ECG&Blood Work:November1st&2nd 2010
Ultrasound: November 25th 2010
Scope: December 29th 2010
Internist: January 5th 2011
Surgeon appt and Surgical Education Class March 17th 2011
Surgery: May 26th 2011
My Beautiful
is my Joy Joy!!! ( Joy D.)
Orientation,Nurse Practitioner,Dietitian.Psychologist,ECG&Blood Work:November1st&2nd 2010
Ultrasound: November 25th 2010
Scope: December 29th 2010
Internist: January 5th 2011
Surgeon appt and Surgical Education Class March 17th 2011
Surgery: May 26th 2011
My Beautiful
is my Joy Joy!!! ( Joy D.) Thank you Monica :) yeah im sure ill be pulling out the decaf instant coffee lol
Referral sent: July 23rd 2010
Orientation,Nurse Practitioner,Dietitian.Psychologist,ECG&Blood Work:November1st&2nd 2010
Ultrasound: November 25th 2010
Scope: December 29th 2010
Internist: January 5th 2011
Surgeon appt and Surgical Education Class March 17th 2011
Surgery: May 26th 2011
My Beautiful
is my Joy Joy!!! ( Joy D.)
Orientation,Nurse Practitioner,Dietitian.Psychologist,ECG&Blood Work:November1st&2nd 2010
Ultrasound: November 25th 2010
Scope: December 29th 2010
Internist: January 5th 2011
Surgeon appt and Surgical Education Class March 17th 2011
Surgery: May 26th 2011
My Beautiful
is my Joy Joy!!! ( Joy D.) ty Tata :)
Referral sent: July 23rd 2010
Orientation,Nurse Practitioner,Dietitian.Psychologist,ECG&Blood Work:November1st&2nd 2010
Ultrasound: November 25th 2010
Scope: December 29th 2010
Internist: January 5th 2011
Surgeon appt and Surgical Education Class March 17th 2011
Surgery: May 26th 2011
My Beautiful
is my Joy Joy!!! ( Joy D.)
Orientation,Nurse Practitioner,Dietitian.Psychologist,ECG&Blood Work:November1st&2nd 2010
Ultrasound: November 25th 2010
Scope: December 29th 2010
Internist: January 5th 2011
Surgeon appt and Surgical Education Class March 17th 2011
Surgery: May 26th 2011
My Beautiful
is my Joy Joy!!! ( Joy D.) Today is my last day of 3 weeks of Optifast. I liked it and have had no problems. It's been fun mixing them with different Crystal Lite flavours or DaVinci syrup flavours and combinations to make them. Also experiment with more or less ice and water to make them thick like ice cream or pudding or thinner like a slushy or like milk. The hardest part for me was the first few days when you feel a little hungry but as your body gets use to it the hunger isn't a problem. Best wishes and see you on the bench in a couple of weeks!
VSG on 05/11/12














