First 2 days on Optifast - and other stuff
I just happened to have a few defrosted strawberry slices (with juice) in the fridge. It was a 'one off'. I ended up using the rest of the frozen strawberries to make the family milkshakes tonight. I had my vanilla OF with Crystal Light I got over the border and it looked like a strawberry shake, so I decided to make them for DH and the kids. That didn't bother me at all - but I did move in close to the bbq'd burgers and inhale!!
Beth
Former RNY patient revising to Sleeve then DS.
Appts: Dietitian - January 21/19; July 16/19, August 13/19, September 17/19, October 15/19; Social Worker: August 23/19; DS Orientation: March 20/19; Internist: September 30/19; Surgeon: November 13/19 (signed consent).
Surgery Date: February 28/20.
MY RNY DIDN'T FAIL ME - I FAILED IT.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ 
