Day 3 on Optifast.........VENTING IN RAGE

How many weeks are you on OptiFast? I am soooooo worried that I will also have problems staying focus and not eat food when my time comes. I am seriously thinking about joining Weigh****chers in the hope that I will loose a bit of weight to diminish the time I will need to be on OF.

Thx Betty Jo for the vent I start Opti Fast Monday and now I am going to be as prepared as I can be so you helped me by venting.

Hi there i went throughxthe same thing am on my last week and am alot better i wish i had tried the broth i was allowed boy did it trap my cravings i did cheat not gonna lie earlier like the first week which is the hardest as i only depended on the optifast i tried water i get more and more hungry..it will get better but eat what they tell you on the list i didn't why i cheated..

good luck!

Your not allowed to have SF popsicles, or SF jello or Broth?  Thats what Im allowed, but I guess every place is different.  Hang in there.

i am on day 5 today and tomorrow day 6.....i wasnt good the first two days....but the third, fouth, and five day was better....i drink more broth and have sf popsicle everyday....it will get better as it goes along......i cant beieve i made it almost a week of not eating.....keep up your good work....venting is good to......that is what we are hear for.....gl in your journey....

Dr. Sullivan told me only optifast and the 2cups of vegetables listed.  No broth, no popsicles no jello.  I'm worried as heck that I'll be tempted to cheat, but I'm going to do my best!