Why Can't They Understand
I wonder if this is an issue for me but a heaping huge plate of food is overwhelming for me. There is so much food on the plate I don;t know where to start. OK so I know I start with the protein but its very "off putting". Then comes the guilt that all this food is headed for the trash, where if they had served me a half serving as requested it may have given to someone requesting more. Then dessert OMG I swear it was a 4 X 4 inch block of sticky taffy pudding,
Why in this age of health consciousness can we not just order half portions without explaining ourselves
Oknee's just gotta dance
Weight at the start of Optifast 378 T-1 OR Weight 352
Broke the 300 pound Barrier 13-Dec-2009 291.2lbs 01-APR-11 "onederland"
HGBA1C 5.2 d/c from the care of my Endocrinolgist 09-JUL-10 "diabetes resolved"
10-MAR-11 Extreme Sleep Apnea (dx 2007) resolved-"b-bye CPAP won't miss ya"
HAVE A QUESTION ABOUT IRON AND/OR http://theironmaiden.ca/
With weddings, most everything is plated ahead of time so it is difficult for the kitchen to cut portions. I just wish that they (and restaurants) would just serve ONE portion - not a plate that can feed 3 people!
How are things going
Oknee's just gotta dance
Weight at the start of Optifast 378 T-1 OR Weight 352
Broke the 300 pound Barrier 13-Dec-2009 291.2lbs 01-APR-11 "onederland"
HGBA1C 5.2 d/c from the care of my Endocrinolgist 09-JUL-10 "diabetes resolved"
10-MAR-11 Extreme Sleep Apnea (dx 2007) resolved-"b-bye CPAP won't miss ya"
HAVE A QUESTION ABOUT IRON AND/OR http://theironmaiden.ca/
Oknee's just gotta dance
Weight at the start of Optifast 378 T-1 OR Weight 352
Broke the 300 pound Barrier 13-Dec-2009 291.2lbs 01-APR-11 "onederland"
HGBA1C 5.2 d/c from the care of my Endocrinolgist 09-JUL-10 "diabetes resolved"
10-MAR-11 Extreme Sleep Apnea (dx 2007) resolved-"b-bye CPAP won't miss ya"
HAVE A QUESTION ABOUT IRON AND/OR http://theironmaiden.ca/
A
As soon as i get my meal at the restaurant i ask for a take out container and put 1/2 of it away. then i can finish what's left on my plate and it doesn't both me. If it's still there you keep picking at it.
as mom used to say "Finish your plate or you don't get desert" What does that say, eat till your bursting and then you can burst some more with dessert.... dang, what a concept....
I can't believe the portion sizes these days, never noticed them before because i was eating everytihng put in front of me. Now it's just gross.
but i can't say that food disgusts me, i still love it, just alot less. I love to cook a big meal, lots of choices and have a spoon on each.
LOVE this new lifestyle.
Being heavy, I was completely helpless in front of this plate of food. No matter how big it was I ate it all, ate all the leftovers from my hubby's plate and if I wasn't too embarrassed - I would order some more!
I often thought how wonderful it would be to poke in the plate and leave most off it behind, just like these skinny girls at the next table. Not to be embarrassed by my never satisfied appetite.
I LOVE being this peaky lady now. Love when the server asks me after the meal, whether I want to take out. And I really don't care if this an occasion, where take out is inappropriate (like wedding). After all, the difference bw full and half serving is rarely more than a few dollars, if any.
What I'm trying to say is, it is possible to have fun and enjoy in the same cir****tances, that you described, it's just a matter of "personal demons".
BTW, the "eat everything on your plate" is the most dreadful parenting mistake in my book. My daughter knows that she only should eat while she is hungry. Eating after that is WRONG! Moreover, I left these "instructions" in writing to her teachers in school and had a special conversation with teachers requiring NEVER forcing or encouraging my daughter to eat more than she does. It's officially her "special accommodation requirements", lol. Her teacher thinks that I'm paranoid... whatever, I'm!
Starting BMI - 62, current BMI - NORMAL!!!!!.
204 pounds lost!!!!