One "wow" and a NSV

ROSIESMILE
on 10/17/11 11:12 am

Uhm, that's more like HOLLY SH*T!!!
10k, go big or go home!??!
Sounds like you need a hot espsom salt bath... and yes, fuel next time!
Way to go! Keep it up.
I do the lamp post running... sometimes....

sam1am
on 10/17/11 11:26 am

VSG on 09/08/09

Holy shamolly, Marny! Very impressive!

Sandy
                "The best way to cheer yourself up is to try to cheer somebody  else up"
                              Mark Twain          Animation One

nanabubba55
on 10/17/11 11:43 am

RNY on 12/29/10

Hi Marney

well it been along time . Hope you are doing as good as you look girl! We must talk soon send me your number i have miss placed it ,mine is 905 646 4889. hope to talk soon!

Danielle

Eileen C.
on 10/17/11 12:22 pm - Cornwall, Canada

RNY on 10/12/09

I bow down to you, you are doing fantastic with your running, but make sure to get and get in lots of fluids next run

I would certainly need a little rest before and after the run LOL

I applaud you for doing it, you are doing a great job

I also agree to needing a hot,soaking tub for those aching muscles LOL

Eileen

my angel is Lisa48

Sirene
on 10/17/11 1:48 pm - Ottawa, Canada

RNY on 10/20/11

Marny, you and Monica are like...my heroes!!! Every time I read one of your posts about running I get all choked up and teary eyed. I want to be a runner so badly!!!! I can't wait until the spring when I am hoping I will finally be able to get out and try my hand...or foot rather!!...at it without (literally) breaking a hip!!

Congrats on the 10kms!! You are such an inspiration!!!!

Jennifer

Sirene
on 10/17/11 1:50 pm - Ottawa, Canada

RNY on 10/20/11

oh....and I dont know about the cramps, but pickle juice????....as gross as that sounds and even made me gag a little...sounds infinitely better than Optifast!! ;)

Jennifer

Marny B.
on 10/17/11 1:53 pm - Canada

You will!! The spring will be here before you know it and you will succeed!! Good luck with your goals! We live in an area where there are lots of runners. I always used to drive by them with my hubby and say "I wish we could be like those couples jogging up Mississauga Road." Now we are...who woulda thunk it?? Not me. :)

Referral Sent: March 19, 2010
Surgery date with Dr. Denis Hong: December 9, 2010

tango123
on 10/19/11 1:39 am

RNY on 07/25/11

That's amazing!! Good job!

samtq
on 10/19/11 8:14 am - Ottawa, Canada

RNY on 10/02/09

Great job Marny!! You should be so proud! I'm currently working my way up to 10k (I feel a little behind but I had to dial back early in the year due to knee problems and then was off for 6 weeks after my BL). I am hoping to run 10 before the end of the year.

As for your cramping, I discovered G2 this summer and love the stuff! I find it even helps if I am feeling a little light headed, and it tastes a whole lot better than pickle juice!

Cheers to you!!!

Sue

“The miracle isn’t that I finished. The miracle is that I had the courage to start.? --John “the Penguin? Bingham
There is no passion to be found playing small - in settling for a life that is less than the one you are capable of living. ~ Nelson Mandela

HW: 247.5/SW: 228.5/CW:135/ My GW: 140/SGW: 151

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