Journey/ 5DPT/ Plan... & maybe TMI here and there, long-ish...

Good Morning Everyone!

I was wondering if you could help me about a few details in regard to the 5 Day Pouch Test.

What happens if you can not eat fish (due to allergies)? The test suggest fish for day 3, day 4 (Ground  - beef, turkey and lamb), and day 5 I can have chicken.

Any suggestions would greatly be appreciated.

Cheers,
Carrie

Day 3 includes eggs as well and I'm sure you could use the canned chicken or ham or turkey.  It's just soft protein so those would all fit in that category.

Hi Tracey!

Thank you, I will definatly check it out!

Cheers,
Carrie