How many calories per day?

3turtles
on 2/12/12 6:06 am - Columbus, OH
I was told by my nutritionist that I should only start counting calories when my weight loss completely stalled. When I log my food I tend to eat more because I look at the list and think, jeeze, that isn't nearly enough food and end up eating something right before bed that I probably don't need. Even then I was consuming approximately 900 calories. I was told that once you reach your goal weight you should be eating at least 1200 calories.
consultation: 8/29/11 nutritionist: 9/7/11 psych eval: 9/12/11 stress test: 9/20/11 gi scope: 9/21/11 nurse visit: 9/28/11 SURGERY: 9/29/11
    
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