Back to work tomorrow...any advice?

Good Luck Toni!!

Yay for you!! i bet you're doing awesome back at work and all!

Please don't ignore your body. Your body loves and respects you, show it the same kindness!!!


Just plan. I bring in my food for the day, i have healthy snacks in my office.

You're going to rock this.

Hey Toni!  I went back to work today too - taking 1/2 days for this week to see how I feel but today went pretty well. I do have to make extra effort to drink more water at work and I drank my protein shake too quickly this morning while getting ready for work. It's funny how the old "hurry" habits die hard when it comes to workdays. :o)  I'm just trying to listen to my body and understand what it needs. Need to slow down - the work gets done eventually. :o)  Hope you had a great day!