salad

alexforest
on 3/21/12 10:24 am - Canada

eight weeks post op, wondering iff,, cucumber, cherry tomatoes, green pepper and feta cheese would be ok.

Hanneli xoxo
on 3/21/12 10:28 am - Sudbury, Canada

RNY on 10/30/12

mmm that sounds really yummy.. are you putting dressing on it? I don't know if its is OK (pre-op here) but wanted to put my 2 cents in :)

happypants
on 3/21/12 10:50 am - Ottawa, Canada

RNY on 07/22/11

I went through the Ottawa centre and I was eating salad by eight weeks. I was just told to chew it well. You might want to consider peeling the cucumber because of its tough skin

In order to succeed, your desire for success should be greater than your fear of failure.

Surgery July 22, 2011 Starting weight 270 128 lbs lost Today's weight 142 lbs Ann

Adelle B.
on 3/21/12 11:18 am - Petawawa, Canada

RNY on 02/08/12

last week at my 6 week appt the dietician told me I could eat salad again. chew chew chew :)

savasana
on 3/21/12 11:54 am - St. Thomas, Canada

RNY on 03/06/12

I'm two weeks out and I'm so jealous of your salad lol!

(deactivated member)
on 3/21/12 12:50 pm - Toronto, Canada

i ate exactly that last night for dinner and I"m 9 weeks out. For dressing I added a small amount of olive oil, lemon juice and oregano mixed together. I used baby spinach for the greens and it was the only thing that didn't sit so well. I only ate half the spinach but enjoyed the rest very much.

Manda M.
on 3/21/12 2:18 pm

RNY on 10/28/11

You should be fine dear! I ate something like that at 8 weeks out but I added grilled chicken for protein and ate it first. Salad is really just filler food.

http://pouchgirlrny.blogspot.com -- My thoughts and experience so far post RNY!!

Leanne1
on 3/21/12 11:34 pm - Newmarket, Canada

RNY on 09/14/10

I ate salad at 7 weeks out ... Chew it REALLY well

sam1am
on 3/22/12 12:24 am

VSG on 09/08/09

Oh how I love me some salad! The only thing that I would recommend is if there is something in it that you hadn't tried before to limit new things. For example if you are adding onions, peppers and tomatoes for the first time and your stomach gets upset, you won't know which one is the culprit!

Sandy
                "The best way to cheer yourself up is to try to cheer somebody  else up"
                              Mark Twain          Animation One

Monica M.
on 3/22/12 12:54 am, edited 3/22/12 12:54 am - Penetanguishene, Canada

RNY on 03/02/11

I would agree with SamIam, add one new food at a time, so you know the culprit if something affects you.

and chew REALLY well.

salad

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