Needed some inspiration so I looked at some pictures
it's great to have older pics on which to reflect and realize how far you have come
all the best
all the best
prior to surgery 323lbs....4 years post-op maintaining between 108- 114 lb loss.
life is AMAZING when you continue on the right path~!. Use your surgeons gift to the fullest~!
Mary
surgery done in Duluth, MN
RNY on 02/02/12
You look wonderful. I hope you can be inspired by your great progress to climb back onto the wagon.
Want to join the CRAZY TransCanada Challenge?? Just message me. Here's a link to the rules: http://www.obesityhelp.com/forums/on/4570778/REPOST-The-CRAZY-TransCanada-Challenge-Rules/
RNY on 03/27/12
You look amazing Kristie. I hope that these photos provided you the inspiration that you needed to get back on the wagon. It's way too easy to fall off and back into bad habits but recongnizing the problem and remembering that you just need to forgive your slips and make the best choices that you can each time you eat. Take it one meal at a time and don't dwell on the mistakes. Hugs, Muriel
Very good idea. Funny. I had a "OMG, I feel fat" day today and was a wee bit miserable. You encouraged me to have a look, thank you.
How's that?
How's that?
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/