What are you eating/doing today? (Monday)
Morning all :)
Big event today hosted by my Accessibility Advisory Committee, so I'll be out of the office for most of the day - yay and boo - got lots to do. LOL Should be an excellent event as we have 2 excellent speakers, an award ceremony, disability community booths and displays and yes, food. lol
Anyway... enjoying the quiet while it lasts and I have to start running.
B - coffee with 2 oz milk x several over the day, protein shake
S - a bite or two of leftover roast beef with a small scoop garlic mashed
L - no idea! We'll be setting everything up, so hopefully someone thinks to feed us. LOL
S - uhhhh.....
D - leftover roast beef with gravy, garlic mashed, asparagus
Have a wondeful day everyone! And as an aside, in case you weren't aware, this is National Access Awareness Week - get involved! :)
Big event today hosted by my Accessibility Advisory Committee, so I'll be out of the office for most of the day - yay and boo - got lots to do. LOL Should be an excellent event as we have 2 excellent speakers, an award ceremony, disability community booths and displays and yes, food. lol
Anyway... enjoying the quiet while it lasts and I have to start running.
B - coffee with 2 oz milk x several over the day, protein shake
S - a bite or two of leftover roast beef with a small scoop garlic mashed
L - no idea! We'll be setting everything up, so hopefully someone thinks to feed us. LOL
S - uhhhh.....
D - leftover roast beef with gravy, garlic mashed, asparagus
Have a wondeful day everyone! And as an aside, in case you weren't aware, this is National Access Awareness Week - get involved! :)
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/ 
(deactivated member)
on 6/3/12 10:49 pm - Bumfuknowhere, Canada
on 6/3/12 10:49 pm - Bumfuknowhere, Canada
Back to coffee today, still got heartburn yesterday even without drinking it so I guess it's not the culprit.
B - 3 black coffee then 1/2 cup cereal with 1/2 cup milk
L - green salad with basil vinaigrette, bowl of asian turkey soup
S - apple and 1 oz jarlsberg
D - 3 oz sweet and sour pork with pineapple, 4 asparagus spears
S - a greek yogurt bar if anything
B - 3 black coffee then 1/2 cup cereal with 1/2 cup milk
L - green salad with basil vinaigrette, bowl of asian turkey soup
S - apple and 1 oz jarlsberg
D - 3 oz sweet and sour pork with pineapple, 4 asparagus spears
S - a greek yogurt bar if anything
Three cheers for coffee!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
I would miss coffee terribly if I couldn't have it anymore. I may even slip into a depression. lol
Sex - well, it seems that Joe has "come around" so to speak, now that my menopause meds are working. YAY!!!
Sex - well, it seems that Joe has "come around" so to speak, now that my menopause meds are working. YAY!!!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
B- protein shake followed by coffee x2
L- chili
S- cheese & 1/2 apple
D- small chicken breast w broccoli
S- BM yogurt bar (maybe)
L- chili
S- cheese & 1/2 apple
D- small chicken breast w broccoli
S- BM yogurt bar (maybe)
In order to succeed, your desire for success should be greater than your fear of failure.
Surgery July 22, 2011 Starting weight 270 128 lbs lost Today's weight 142 lbs Ann
Not so sure about the "BM", if you know what I mean. 
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
*snickers* I knew what it meant, just tickled my funny bone.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Most Active
Recent Topics
