What are you eating/doing today? (Monday)
Ooooh, thank you for the feedback Patti! I've never had a ****zu, nor have I ever trained a puppy (I've always inherited older dogs), so this will be quite the challenge! I'm sure I'll be calling on you for advice often! lol
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Ooooh, I'll take you up on that offer, thanks Liz! I actually KNOW a dog walker! She is the most relaxed, laid back person I know! LOL
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Good afternoon!! :D
So! I'm back in New Jersey for a few days. Soon Josh will be coming up to Canada and I already warned him that he is going to be a VERY busy guy. So many people want to meet him! LOL
B- lil bit of egg, 2 sausage links, and bacon
S- greek yoguart
L- dunno yet
S- peanut m&m's, munched all day on so far actually
D- dunno yet, might go out
S- tortilla chips and salsa and cheese maybe
all water and vitamins in
Have a great day everyone :D
So! I'm back in New Jersey for a few days. Soon Josh will be coming up to Canada and I already warned him that he is going to be a VERY busy guy. So many people want to meet him! LOL
B- lil bit of egg, 2 sausage links, and bacon
S- greek yoguart
L- dunno yet
S- peanut m&m's, munched all day on so far actually
D- dunno yet, might go out
S- tortilla chips and salsa and cheese maybe
all water and vitamins in

Have a great day everyone :D
Have fun in NJ Leanne :)
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
VSG on 05/11/12
I've finally progressed to Soft Foods so I'm looking forward to adding new foods to my menu. It was my birthday last week & I didn't even miss not having birthday cake!
B- 1 scambled egg & 1 oz cheese
S - none
L - 1/2 c of Greek yogurt
S - 1 piece of Laughing Cow cheese & 2 crackers
D - a few pcs of fresh pineapple, watermelon & strawberries
S - maybe 1/2 c of SF Jello
Deb
B- 1 scambled egg & 1 oz cheese
S - none
L - 1/2 c of Greek yogurt
S - 1 piece of Laughing Cow cheese & 2 crackers
D - a few pcs of fresh pineapple, watermelon & strawberries
S - maybe 1/2 c of SF Jello
Deb
Karen congrats on your soon to be new member of your family. We have two dogs and couldn't imagine life without our furry little friends.....Oh how your life is going to change (in a fun way) Your cat on the other hand may see things in a completely different light
Hoping to get back on track as I ate crap all weekend long it seems. The cottage seems to bring out the worst in me.
B- protein shake/ coffee 30 minutes later
L- two slices of turkey & 10 almonds
S- boiled egg
D- 3 pork ribs (they are small) with salad
S- air popped popcorn w Parmesan cheese
Hoping to get back on track as I ate crap all weekend long it seems. The cottage seems to bring out the worst in me.
B- protein shake/ coffee 30 minutes later
L- two slices of turkey & 10 almonds
S- boiled egg
D- 3 pork ribs (they are small) with salad
S- air popped popcorn w Parmesan cheese
In order to succeed, your desire for success should be greater than your fear of failure.
Surgery July 22, 2011 Starting weight 270 128 lbs lost Today's weight 142 lbs Ann
I worked from home for 2 weeks to train a puppy. It's a good thing they are cute!!
B- oatmeal and 1/2 cup milk
S - 10 almonds
L - Greek yogurt and apple sauce
S protein bar
D potato and corn chowder withe one ounce LF Swiss cheese
S- protein shake
That's it for me
karen, don't forget to post pics once you get the puppy!!!!
B- oatmeal and 1/2 cup milk
S - 10 almonds
L - Greek yogurt and apple sauce
S protein bar
D potato and corn chowder withe one ounce LF Swiss cheese
S- protein shake
That's it for me
karen, don't forget to post pics once you get the puppy!!!!