1. Forums
  2. Ontario Forum
Post Reply

5dpt

met
on 7/17/12 7:17 am
How often can we do the 5dpt?  I mean the frequency once a year, every 6 months, once a month.  Any advice.
Reply
Quote
sam1am
on 7/17/12 9:30 am
VSG on 09/08/09
I don't think there are any rules on how often you can do it, but just use common sense so that you get your proper nutrition in.

Best wishes,

 Sandy                                           
                "The best way to cheer yourself up is to try to cheer somebody  else up"                     
                                 Mark Twain                                                       LW-Apple-Gold-Small.jpg image by PlicketyCatAnimation One         

                               

Top
Reply
Quote
Nathalie_Can
on 7/17/12 12:49 pm
RNY on 09/14/11
If you don't mind, can you please tell me the purpose of the 5dpt?
I remember seeing people post while doing it but never actually got the "why" part of it.

Thanks a bunch
Nathalie

    ~Experience is what you get when you didn't get what you really wanted!~    

Top
Reply
Quote
met
on 7/17/12 9:57 pm
It is to get you back on track when carbs take over and also to make sure your pouch is workimg.  I'm on day 3 today and have lost 5 pounds so far.  I needed to do it as I had been in a stall for a few months and started to eat to many carbs.
Top
Reply
Quote
Post Reply
Most Active
Recent Topics
Fall Clothing Exchange!!!
Mallory · 1 replies · 1016 views
Plastic Surgeon near Toronto
Jellybean1414 · 1 replies · 1499 views
Spring Clothing Exchange!!!
Mallory · 2 replies · 1603 views
POSSIBLE GET TOGETHER??????
lexxiblue · 7 replies · 1695 views
Fall Clothing Exchange!!!
Mallory · 1 replies · 1576 views
×