Poll: What's your Daily Multi-Vitamin of choice?
VSG on 05/11/12
RNY on 06/22/12
I was taking a cheapie multivitamin, but I noticed I had a lot of bruising (folic acid in the cheapie was only 100) so I switched back to my horse pill pre natal (800 folic acid).
I literally take a hammer to a pill every morning (in a baggie) and eat the pieces.
I really should invest in a pill cutter.
Crushing pills just makes them taste terrible.
I literally take a hammer to a pill every morning (in a baggie) and eat the pieces.
I really should invest in a pill cutter.
Crushing pills just makes them taste terrible.
The future belongs to those who believe in the beauty of their dreams. ~ Eleanor Roosevelt
RNY on 06/22/12
I think it's what you can tolerate, after all, technically they dissolve in your stomach.
I can tolerate most of my supplements as is, but the horse pill MVI I know, from bitter experience, it needs cutting.
I can tolerate most of my supplements as is, but the horse pill MVI I know, from bitter experience, it needs cutting.
The future belongs to those who believe in the beauty of their dreams. ~ Eleanor Roosevelt
I was told by my NUT that the chewables were a must, so I started with the Centrum Silver 50+ chewables - but as has ben pointed out, they have little iron.
So the NUT recommended that I switch to the Spectrum 50+ chewables, which I have done (2 a day).
So far, no need for iron supplements, (Thank God - constipation is already an issue - add iron and I'm really stuck!)
So the NUT recommended that I switch to the Spectrum 50+ chewables, which I have done (2 a day).
So far, no need for iron supplements, (Thank God - constipation is already an issue - add iron and I'm really stuck!)
VSG on 06/11/12
i was taking a prenatal multi, but just got a call yesterday from the nurse that my iron was way too
high from my bloodwork.. so i was told centrum select 50 +
high from my bloodwork.. so i was told centrum select 50 +
RNY on 02/09/12