Minimal Weight loss on Opti
RNY on 06/22/12
I didn't lose much on Optifast. It may be those 2 weeks fell on a weird time in your cycle. Or you are a bit constipated (easy on Opti). As long as you are being true to yourself **** the naysayers.
The future belongs to those who believe in the beauty of their dreams. ~ Eleanor Roosevelt
Over 3 weeks I lost 16 lbs. It was water I was retaining not true weight lose. I know this beacuse in the hospitqal they wanted my blood pressure to come up so they flooded me with fluids and I gained the whole 16 back!
So relax you knw what your are eating and what you are not eating. Just do your best. It is about your liver shrinking not the amount you lose.
So relax you knw what your are eating and what you are not eating. Just do your best. It is about your liver shrinking not the amount you lose.
Great comments! This is such an emotional time with appointments, tests, etc. and then the Opti daze are the icing on the WLS cake. I am a little more than halfway through my 21 days and every day I hope that my liver is up to snuff or down to snuff and pleases the surgeon gods. Can't say that I have been kind to my liver before this time in my life but sure hope that it passes muster and that I will be successful. I know that I have been true to this Opti time and also I believe in the process. This too shall pass and then we will be worried about fluids, protein, etc. etc. I am ready (can you tell??) Hang in there truckingbride!
VSG on 01/08/13
Honestly... Some lose more, some less... I can tell you that not cheating... on average... It was 2-4 lbs a week. One week I lost 8... One week I lost 13. Other weeks I struggled to lose 1 or even bounced up 1 lb... Then I would lose more.
9 lbs is awesome.
9 lbs is awesome.