Monday Weigh-In

kellybelly333
on 9/10/12 7:31 am - Toronto, Canada
I was told once that a stall means no loss (not even a pound) for a month. Then you have a stall. :-)

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

Heidi S.
on 9/10/12 6:39 am - Sault Ste. Marie, Canada
 Good Morning this is the first time posting.

High Weight  (HW)  - 255lbs Pre  Opti  Weight  (POW)  - 245lbs  (10lbs lost) Opti  Weight  (OPW)  - 238lbs (7lbs lost) Surgery Weight  (SW)  - 229lbs (9lbs lost) Current Weight (CW) - 217lbs (12lbs lost) TOTAL  WEIGHT  LOSS  TO  DATE:   38 lbs

Sometimes you just put one foot in front of the other, even if you don't know where you're going. 

Surgery Aug. 29, 2012 with the Wonderful Dr. Aarts at TEGH


              

 

Created by MyFitnessPal - Nutrition Facts For Foods

denise_norman
on 9/10/12 7:12 am - Canada
RNY on 02/29/12
 Good morning everyone! It has been awhile but I am happy to say I am 2/3 of the way on my goal! Whoop! Whoot!
HW302
SW 276
TW 203


Have a great week everyone!!! Denise

        
Referal: March 2011                   Orientation: TWH July 21,20
11           Nurse Practitioner:Sept. 6,2011
Sleep Clinic Test: Sept. 11,2011 Sleep Clinic Result:
Sept. 27, 2011   Social Worker: Oct.. 19, 2011   
Nutrition Class: Nov.1,2011        Diabetis Assessment: Nov. 01, 2011  Dietitian: Dec. 02, 2011 
Psychologist: Dec. 06, 2011       Surgeon Meeting: Jan. 21, 2012        RYN Surgery Date: Feb. 29, 2012



kellybelly333
on 9/10/12 7:32 am - Toronto, Canada
Almost to Onederland!! Yay!

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

Angela D.
on 9/10/12 7:32 am
 Haven't posted in a really long time, but time to get back on the "accountability wagon"


HW: 326
LW: 192
Current: 196

I will be two years in Nov, however never reached my goal of 160. Can't seem to lose anymore at all.
kellybelly333
on 9/10/12 7:34 am - Toronto, Canada
I'm upping my protein to get to my new goal. I want four pounds off. I've sat between 134-139 since March. I want a wee bit more. Maybe upping your protein will help?

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

kellybelly333
on 9/10/12 7:32 am - Toronto, Canada
Almost a year out!! Wow!

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

kellybelly333
on 9/10/12 7:33 am - Toronto, Canada
That post was for Nathalie! lol

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

Nathalie_Can
on 9/10/12 8:42 am
ahahah....I lost 100 before surgery, it's not 250 since last year...lol

    ~Experience is what you get when you didn't get what you really wanted!~    

Tanya T.
on 9/10/12 7:39 am

Great Job Everyone!!

SW 275
LW 160
TW 157

Down 3lbs this week.

Finally changed up the exercise and started jogging(never in a million years thought I could) but I did it and it paid off!!!


Tanya

       

Most Active
Recent Topics
Plastic Surgeon near Toronto
Jellybean1414 · 1 replies · 448 views
Spring Clothing Exchange!!!
Mallory · 2 replies · 467 views
POSSIBLE GET TOGETHER??????
lexxiblue · 5 replies · 548 views
Fall Clothing Exchange!!!
Mallory · 1 replies · 565 views
Forms
Canadianblues2000 · 0 replies · 673 views
×