Monday Weigh-In
CanDoItFour
on 9/10/12 8:07 am - Canada
on 9/10/12 8:07 am - Canada
Hi Everyone
It's always great to read this thread! I'm 6 months into maintenance and managing OK - ie fluctuating 2 lbs up or down from where I want to be -142 lbs. I'm getting lots of protein (90 - 130 gms), and about 75gms of fibre in my carbs + probiotics. So no constipation - yeah!
HW 350
LW 136
TW 141.6
Surgery Feb 11, 2011
Have a good, healthy and safe week ! Ain't life great when you can get around and enjoy it.
Claire
It's always great to read this thread! I'm 6 months into maintenance and managing OK - ie fluctuating 2 lbs up or down from where I want to be -142 lbs. I'm getting lots of protein (90 - 130 gms), and about 75gms of fibre in my carbs + probiotics. So no constipation - yeah!
HW 350
LW 136
TW 141.6
Surgery Feb 11, 2011
Have a good, healthy and safe week ! Ain't life great when you can get around and enjoy it.
Claire
I am stalled - no weight loss (1/2 lb) from last week to this week.
I am trying to take my own advice and not think about it, keep doing good things, watch my carbs etc.
BTW, I eBiked to work and back 5 days a week over the summer, last week, no biking, so ...
I am determinedly walking more now (bike in shop).
I am trying to take my own advice and not think about it, keep doing good things, watch my carbs etc.
BTW, I eBiked to work and back 5 days a week over the summer, last week, no biking, so ...
I am determinedly walking more now (bike in shop).
The future belongs to those who believe in the beauty of their dreams. ~ Eleanor Roosevelt
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