Kick Carbs to the Curb - Day 1

Karen M.
on 10/22/12 4:35 am - Mississauga, Canada

Water sucks ass, and speaking of ass, I can't stay out of the washroom either. Y'know, if we're listing complaints and all. LOL

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

jan32
on 10/22/12 4:04 am

I am doing a modifed version, shake for breakfast, shake for lunch and a protein dinner. The carbs are really kicking my butt lately..been so off since i had my hystro 4 months ago...need to get back in control!

Karen M.
on 10/22/12 4:16 am - Mississauga, Canada

RNY on 03/21/06

I find the more carbs I eat, the more I want. Gotta get them outta my system for a week.

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

PaulaToronto
on 10/22/12 4:05 am - Toronto, Canada

VSG on 12/06/11

Just what I need!. I didn't know about the challenge until this afternoon but still on track except for a handful of plain almonds. Thanks Karen.

Highest W 312 Referral W 252 Surgery W 237 CW 156 Height 5'6"

Karen M.
on 10/22/12 4:15 am - Mississauga, Canada

RNY on 03/21/06

Welcome to the challenge, Paula :) You've gone through a rough few weeks - be kind to yourself and don't knock yourself out on this if it's too hard this week. xo

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

PaulaToronto
on 10/22/12 4:32 am - Toronto, Canada

VSG on 12/06/11

I plan to do two shakes a day and protein and veg for dinner - probably a lot of fish. Water is one I need to focus on this week too.

Highest W 312 Referral W 252 Surgery W 237 CW 156 Height 5'6"

P_Floyd
on 10/22/12 5:32 am - Canada

Not bad so far but meh, no so fun I want to celebrate. I guess that comes at the end of the week? Thanks for the link Karen. Had coffee, soup and a protein shake, another soup is just about ready now. I think I've hit my water mark for the day already. Dang if it isn't the water trough it's the bathroom!

Long you live and high you fly
And smiles you'll give and tears you'll cry
And all you touch and all you see
Is all your life will ever be.

DSOTM

TBIYTC
on 10/22/12 10:48 am - Ontario, Canada

VSG on 02/29/12

I want to chew some food!!! Glad to hear others are hungry - it helps me stay on track. It's only two days of liquids - surely I can manage this. Right?

TBIYTC-The Best Is Yet To Come Referral-Mar 2011 Surgery Feb 29th, 2012

(deactivated member)
on 10/23/12 2:07 am

RNY on 10/27/09 with

Day 2 and I'M rocking!!!! :) :) Love the recipes online! :)

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Kick Carbs to the Curb - Day 1

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Kick Carbs to the Curb - Day 1