KCC CHallenge - Day 3!

Sounds heavenly, my mouth waters

Once you're able to eat them, check out the recipe forum (link in my signature) under Egg Bites and you'll find a few of my most favourite recipes I've concocted!

And I'm pouting a wee bit.  I only have 15 minutes allotted to eat it and I was too full and couldn't finish the damn thing. Started sneezing (vagus nerve) and knew it was time to stop! LOL

I "cheated" last night too, had some quinoa salad and a piece of cheddar cheese. I had to be fasting for bloodwork this morning, and wanted to have something solid in my belleh!!

I had to do a 24 hr urine test yesterday (i'm ok, just preparation for something i'm doing)... the jug was not quite big enough to hold all of what came out of me. I nearly got the last bit in, but not quite... i guess i must have drank an awful lot yesterday!!

This morning, i have a headache, maybe from the fasting, or lack of caffeine until 10am.. dunno.

I'm a day behind Karen, today i'm still on full fluids.

B - cappuccino x2 mmmmm with skim milk, from my fave coffee place!!
S - cookies and cream protein shake mmmmmmmm my friend at work sells the stuff and she gives me free tastes sometimes. its yummy, but a bit sweet.
L - new england clam chowder, campbells healthy recipe one
S - yogurt
D - more clam chowder
S - protein shake

Hang in there Monica!! I ate 3 bites of tuna on day 1 and Cathy ate some canned meat on day 2.  You're not alone. LOL

phew!!!

Hey Karen

Miss chatting with you., and others.
Big hugs

I don't get much time on here........ sigh

Luv ya
J

Joyce, my angel!  HUGE hugs, I miss you!

DO NOT MAKE ME GET THE TRP AFTER YOU. 

 OMG!  I was allowed a pickel???  (drool)....btw I've lost 2 lbs :)

*snicker*  I don't friggin' know, but I allowed myself one. LOL

Great on the 2 pounds!  I've lost 4! I'm sure I'll be back up tomorrow - that's how I roll. hahahaha

Breakfast - protein shake

2 black teas

water

Lunch - laughing cow wedge and stalk of celery

handful of almonds

water

Dinner - 21/2 oz chicken
 
water

protein drink for late snack