Opti

So I'm a big lover of Wii Fit...play it all the time!  

I played on Friday, the day I started OptiFast, and again this morning, according to it, I've gained a kilo!  What!!!!!!

Two days on Opti and I'm heavier?????  I'm hoping it's all the extra I've been drinking!

LOL - let your body settle  ;)

and make sure you stick to the optifast and do not take extra salt.

Congrats - and keep it up

Mar

Have you been drinking more water or perhaps you are drinking high sodium broths.

Look at this realistically. if you food intake its only 900 calories per day (Optifast 900), how then is it possible to gain actual weight.

Just continue doing what you are doing, the weight will drop off you'll see. Oh and one more thing, give the scale a break for a few days, sounds like it is driving you nuts.

Ann

try not to get upset.. there are a bunch of factors that could be happening..the best time to weigh yourself is the morning. and if your period is coming that can cause fluid to be retained.. relax. you are going to lose weight being on opti. there is no doubt about it.. just keep to the rules and you will rock.. good luck

I gained 4 pounds in the first 4 days.  I was in full panic mode and called my centre.  I was told to give it time and even though I only lost 4 pounds (8 pounds if you count the 4 I gained), I lost 7 inches off my waist. 

Hi there, not really sure how much I've lost yet on opti as I get weighed tomorrow night  at my TOPS meeting.  I don't have a scale at home &  that may be a good thing!  LOL my surgery is 13 Dec!  

DO not worry aqbout weight loss at this point. Just keep up the opti. The real weight loss happens after surgery