Exercise DVDs...what is good for +275 lb people???

Amanda F.
on 1/4/13 3:54 am - Toronto, Canada
VSG on 01/10/13

I got mine on Kijiji for $40, but it was a boxed set. I've seen the dvds themselves posted for less.

Referral to Bariatric Program at TWH: 08/09/11     Orientation at TWH: 08/17/11                 Nurse Practitioner: 10/12/11
Social Worker: 12/02/11                                         Nutrition Class: 12/21/11                         Nutrition Assessment: 01/26/12
Psycho-Social Assessment: 05/31/12                      Meet Dr. Penner (TWH) 11/30/12            Pre-Admission: 12/10/12

Surgery Date: January 10, 2013
LilySlim Weight loss tickers

                             For more information on the Midtown Toronto Walking Club, please click here.

Patm
on 1/4/13 4:07 am - Ontario, Canada
RNY on 01/20/12

Would you please post the name of the tapes. There are so many

  

 

 

 

IslandMomma
on 1/4/13 1:23 am - Charlottetown, Canada
VSG on 05/10/12

You guys are excellent!!!!  I normally post on the NB site as my surgeon is on Moncton...BUT there is just no movement on that site...not enough people I guess...SO if I ever have a question, I often sneak on to here and get the straight answer!!!  THANKS...and I will look up both the Biggest Loser one and the Walk away the Pounds.....

 

Thanks guys

Diminishing Dawn
on 1/4/13 1:27 am - Windsor, Canada

Welcome!

Are you self pay? I know there's a HUGE wait in NB.

Dawn

17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139

Hannahmumma03
on 1/4/13 1:58 am - Oshawa Ontario, Canada

The leslie sansone are on youtube.......just type in her name on the channel and it will come up.....I love them!! The 1st one os about 14 minutes and the walking exercises equal 1 mile and time goes pretty quick!!

Christie


Referral August 18th 2011               Orientation Dec 7th 2011
SW Jan 12 2012                                  Nurse Jan 12 2012
Nut. Class Feb 8th 2012                  Psych  May 16th 2012
Dietician May 16th 2012                   Meet The Surgeon Sept 21 2012
PATTS: November 19th 2012           Surgery: November 29th 2012

My Angel is: Brenda T. 
















  

    
Amanda F.
on 1/4/13 3:52 am - Toronto, Canada
VSG on 01/10/13

I use and swear by Zumba! I got the complete box set, including weights for $40 on Kijiji. I have a bum knee, but the Zumba routines are easy to modify for my knee and they burn TONS of kcals in little time. Zumba is simply awesome.

Referral to Bariatric Program at TWH: 08/09/11     Orientation at TWH: 08/17/11                 Nurse Practitioner: 10/12/11
Social Worker: 12/02/11                                         Nutrition Class: 12/21/11                         Nutrition Assessment: 01/26/12
Psycho-Social Assessment: 05/31/12                      Meet Dr. Penner (TWH) 11/30/12            Pre-Admission: 12/10/12

Surgery Date: January 10, 2013
LilySlim Weight loss tickers

                             For more information on the Midtown Toronto Walking Club, please click here.

IslandMomma
on 1/4/13 4:42 am - Charlottetown, Canada
VSG on 05/10/12

NO..totally paid for by PEI Gov.....first put my name on "a list" 2003...got bumped around a few times but landed on the desk of Dr B in Moncton sometime in 2007.....got my first call to meet with him in Sept 2011...approved for a sleeve and had surgery May 10, 2012....it has been fantastic post-op just wish I had done it sooner.....I am not down 100 lbs from my high weight last Feb., BUT have been sitting at this weight since early Oct...not making the best food choices and no exercise due to the weather outside...just lazy and getting fed up with myself...so I need to kick it into gear...my next appointment in Moncton is the end of the month and I want to keep losing ......But YES we need more doctors down here that do the surgery....and 95% of people who do have surgery have the sleeve done by him...he doesn't do many RNY anymore and the band seems to be on the way out too...

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