CRAZY Trans-Canada Challenge: EXCITING updates!!

I'd love to give it a try but there are no gyms in my town. One day soon... then I'll be hot on your tail!

I was away and forgot to post.  I walked 35 kms last week and 'finally' got on the treadmill for the first time and did a walk/run combo for 30 mins.  Definately not as exciting as the hip hop class but new for me :) 

Way to go everyone.

I've added it in, Stephanie. :)

Hi Thea,

I sent you a PM with my mileage as I have been sick with the flu~

As for new things tried I managed to do push ups!!!! And some god awful contraption at the gym where you are supported on your elbows in a standing position and then crunch your knees up and hold....I have no idea what it is called and quite frankly it scared me but I did it last week and got better at it each time i had to do it!! I managed 10 crunches before I had to stop...I was amazed!!!

I've seen one of those elements of torture. Maybe I'll give it a shot when I have access to a real gym.

Hope you feel better soon. :)

I posted a new topic about a new work out that I  tried and it is called tabada. It is an amazing work out and I can not wait until next Monday to be able to do it again. it is a hard work out but feels great when you are done. they have tabada spin on Friday so I am going to try that. 

Sounds like fun. I've added your name. :)

Oh dear it's me again...late as always I guess that's why I am on the CU L8R team ... LOL... anyways I have 35 KM on treadmill to report... yup that's the most I have ever done in one week!!!!

Enjoy your day, Donna

Thanks Donna (got it).