What exercise are you doing today??

izzyw13
on 2/18/13 11:14 pm - Mississauga Ontario, Canada

Well I am what I call a fair weather runner.......not a fan of the cold or bad weather..but today I AM GOING TO BITE THE BULLET!! and going for a short run...

Keep moiving!

Isobel....
isobelsmall.gif picture by lynnca1972

Julia P.
on 2/19/13 12:58 am - Canada

RNY on 10/16/12

Good for you! I've been doing all of my running indoors at the track - won't venture outside again until Spring!

Today's a rest day from running, but I plan to go on my home bike for 45 mins, once the kiddos are in bed.

Referral - December 2011 * Orientation TWH - March 13th, 2012 * Nurse Practitioner - April 17th, 2012 * Nutrition Class - April 17th, 2012 * Social Worker - April 24th, 2012 * Dietician - May 1st, 2012 * Psych - May 1st, 2012 * Surgeon - August 17th, 2012 * PATTS - Sept. 12th, 2012 * SURGERY TEGH, Dr. Cyriac - October 16th, 2012

Starting Weight - 320 lbs * Current Weight - 178 lbs * Goal Weight - 165 lbs

MellissaAnn
on 2/19/13 1:30 am - barrie, Canada

I really dislike this crappy weather makes me want to lay on the couch and do nothing but you know what they say

"discipline.... doing what needs to be done even when you don't want to do it.", so I'm going to the gym this evening for 2 hours to do cardio and some weight training.

niceeyes72
on 2/19/13 1:49 am

RNY on 03/23/12

My plan was to go to the gym after work...That is not going to happen now so hopefully when I get home later tonight I will make the time to follow my routine there... weights and crunches.....Maybe even get some Wii just dance 4 in....That is always fun :)

Tam
Highest Weight: 365lbs Clinic Weight: 325lbs Clinic goal:190 lbs Current Weight: 176.4lbs My goal:165lbs
Surgery: Dr. Yelle Ottawa on March 23, 2012