What did you eat/drink during optifast?

Nicole B.
on 2/19/13 7:22 am - Canada

I'm on opti right now and just drinking lots of water in between and have taken advantage of the cup of broth at lunch the past two days.

Referral: April 2011 to GGH Info: 12/6/14 Nurse: 12/8/17SW: 12/8/17 Diet/Nut: 12/8/17 2nd Nurse: 12/10/4 2nd SW: 12/10/4 2nd Diet/Nut: 12/10/4 Internist: 12/10/12 3rd SW: 12/10/26 3rd Diet/Nut: 12/10/26 Nutrition Class: 12/11/27 Surgeon: 13/2/7 Opti Fast: 13/2/18 Pre-Op: 13/2/28 Surgery Date: 13/3/5 Dr Pereira-Hong

sublimechick
on 2/20/13 2:59 am - Canada

I like the idea of broth once a day! Thanks for your help. Good luck I hope everything goes well for you!!

Referral sent Sept 2012 -Info Session -January 7 2013. Surgeon (Dr. Huynh-HRRH) February 5 2013. Dr. Glazer, Nurse, SW and NUT -> March 25 2013, May 1st, Surgeon, Patts-June 6. SURGERY JUNE 26 2013!! 100 lbs gone in 4 months!

katzmeow13
on 2/19/13 7:57 am

I was ggrumpy I had water and 1 cup of broth at night

HW:282 pre-opti W: 268 CW: 172. SW:255.5

Surgery: RNY Jan. 17, 2013 Dr Raiche OTTAWA

Jessica D.
on 2/20/13 1:32 am, edited 2/20/13 1:33 am - Canada

The one thing I really enjoyed when I was on opti was a soup I made. I used vegetable broth added green peppers, broccoli and celery. It was nice to have something to chew and was warm. Not a lot of ingredients but was satisfying.

sublimechick
on 2/20/13 2:58 am - Canada

Thanks so much for all the great ideas!!!!

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What did you eat/drink during optifast?

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What did you eat/drink during optifast?