My Fitness Pals settings - help and connection please!

Hi,

Gorgeous84 is my profile on My Fitness Pal

1) would like people to connect with me so I can be accountable and get ideas AND

2) can't seem to set calories/goals as I like- I adjust numbers but then it defaults them - I know its not meant for RNY but is there a way to get it closer to our numbers?

Thanks,

Kelsey

Hiya,

On MFP, go to goals, at the bottom click on change goals. Then you an change your calorie level for the day and the %'s for protein, fat and carbohydrates. I put in Protein-40%, Fat-30%, Carbs-30%.

I'll try adding you, but it seems you need an e-mail....unless you can just search by name. I'm carpedeb on MFP, if you find me first go ahead and add me.

Debbie

Thanks for the help but still not having luck. 

1. I will change numbers but they will change back- it isn't saving my values. Instead i dropped my lifestyle" to sedentary in hopes it would want me take in les calories

my email is [email protected] to be added thx!

Gorgeous, is it okay if l add you too?

I love fitness pal, it keeps me accountable and everyone is so supportive!

It's helpful to get ideas from other's menu's too!