Skyrobics tomorrow night at 7:00? Any joiners?

I try to go to this trampoline aerobics class once a week because it is just so much fun.  It takes the boredom out of regular exercise.  There are always people there of varying experience.  I've never been a week where at least 4-5 people weren't trying it out for the first time. 

I am extending the invitation to anyone interested.  I go almost every Tuesday (sometimes Thursday too) at 7:00.  It is only $5 for the class if you are trying it out for the first time.  If anyone is interested, PM me and I'll arrange to meet you at the door. Here is the info..

Skyzone Indoor Trampoline Park

Address: 3636 Hawkestone Road, Mississauga, L5C 2v2  http://mapq.st/14ZAWxx

Time: 7:00-8:00 pm (you should arrive 15-20 minutes early as sometimes there is a line and it can take a bit to get checked in)

What to wear/bring:  comfy, light-weight clothing, water bottle, sweat rag (I SWEAT A TON WHILE DOING THIS!)

I would love to but already made plans for Tuesday night. But if it rains I am going to join you.

Sounds like a plan, Brenda! 

I'm just waiting to hear back from my physiotherapist to see about changing my appointment time. I hope to see you there. 

Patricia

It would be great to see you!  This form of exercise is said to be very easy on the joints. 

I got my change in appointment time so ill see u there

What the heck, count me in too!

Liz

Yay!  It is as hard as you want it to be. You can jump low or high.  The higher you jump, the harder you work. The hardest thing about it when you are new is finding you balance. It is very good for people with joint pain.  The trampoline does a lot of the work for you and absorbs the shock.  You have to be able to go into it with a light heart. It's tons of fun.  The last 15 minutes or so is ab work and that is really tough, but you can do as much or as little as you want. 

I just checked out the video on youtube...now i am scared....is it hard for someone like me, just wondering how it is on the joints?

Wish I lived closer. Sounds like fun. Happy bouncing!