are dill pickles ok?

are diout sugarlls ok to eat while on optifast? your allowed cucumber and vinegar, so why not dills? so long as they are made with

Apparently not. Only what your centre approves.

Its funny you asked Reenie. I was thinking the same thing.. I am just sticking with what it says.. How are you doing? I found today ,day 4 difficult.. I was really hungry today.And making dinner for my husband and kids was hard.. They had hamburgers and coleslaw...  So i told them they have to make their own meals til i feel better..I will be glad to get back to work tomorrow, less temptation lol..  Krista...

Im really hungry too, day 3 for me (june 28th I go in)  Hang in there, I think I will send myself to my room as Im especially crabby lmao

LMAO, me too. I am going for my shower and will be in bed by 8:30 AGAIN.. I am crabby too.. We will just keep plugging away.... Krista..

Day 3 for me and I'm very tired, I hope I get my energy back soon! I can't sit and watch my family eat, so I go on my computer! I also find I brush my teeth every couple of hours, they are sticky!

it's nice to hear I'm not alone!

Deborah

Honest it gets better 

not sure...salt and sugar maybe?

I've been on Optifast for almost 3 months been hard but its manageable!!