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What exercise are you doing today??

izzyw13
on 9/9/13 1:15 am - Mississauga Ontario, Canada

RNY on 01/13/09

well...vacation is over....back to some serious exercise!

Running today before the heat hits.

Isobel....
isobelsmall.gif picture by lynnca1972

kellybelly333
on 9/9/13 1:22 am - Toronto, Canada

RNY on 03/23/11

Heat hits? Is it going to warm up?

I ran 6k this morning. Cycling later. :-)

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

Delicious_Delilah
on 9/9/13 2:34 am - Ottawa, Canada

It's Monday...so that means kickboxing for me tonight!

And yes, there is heat and humidity moving into the province for the next couple of days. It's suppose to be 30 degrees here in Ottawa tomorrow...for my birthday, I'm happy to say (I will take it as a gift!)

Cheers,

Member Services
on 9/9/13 2:37 am - Irvine, CA

NorthernStar
on 9/9/13 3:20 am - London, Canada

RNY on 06/25/12

Rest day today. Ran 5k yesterday, more than I've done in a while, and walked around the fair for 4 hours so I am a more than a bit sore and tired today.

*Lindsey*

Keeping off 133 lbs since 2012!

Referral to Bariatric Registry: May 2011 / Surgery (HRRH): June 25, 2012