opti vs protein shakes
The preop diet is optifast specifically to prepare your body ( specifically liver ) and has 225 calories per shake which after 4 shakes equals 900 calories
Premiere protein shakes only contain 160 calories per shake and have a higher percentage of protein ( which is important for healing post op) If you were tomhave 4 premiere protein shakes your caloric intake would only be 640 calories...insane
That's it in a nutshell




