What are you eating/doing today? (Monday)

TanyaLH
on 6/15/14 6:04 pm - London, Canada

RNY on 05/31/13

1 year post op

steps 8873 (slow day yesterday)

Happy Monday!

Nothing exciting today, just work and dog walks.

Hope everyone had a great weekend!

B- protein coffee, 1/3 cup steel cut oats w/ dates and walnuts

S- 4 Ontario strawberries ( yum) w/ 1/4 cup ff cottage cheese

L- zuchinni lasagna

D-Cajun chicken and sweet kale salad

S- Premire protein shake

Be well everyone,

Tanya

Patm
on 6/15/14 9:47 pm - Ontario, Canada

RNY on 01/20/12

Good morning all, Tanya where did you get Ontario Strawberries? Off to work shortly. Not a very nice day out there.

b greek yogurt, granola, raspberries

s baby bel

l salad and chicken

s pure protein bar

d pork tenderloin, salad

s laughing cow, crackers

cal 1081, carb 78.5, prot 110

TanyaLH
on 6/16/14 7:20 am - London, Canada

RNY on 05/31/13

Hi Pat,

I got then at one of our local growers (Heemans Berry Farm). Oh my...they are sooo good!