TanyaLH posted a discussion topic 4 years, 4 months ago

I am heading to Toronto tomorrow for the day, can someone tell me if there is a Low Carb Grocer on Younge st?

TIA

Tanya


TanyaLH posted a discussion topic 4 years, 6 months ago

2 yrs 4 months post op, having trouble adjusting to midnight shift sleep schedule, are we able to take melatonin? Or does anyone have any suggestions?

TIA

Tanya


TanyaLH posted a discussion topic 4 years, 7 months ago

2 yrs 3 months post op

steps 12104

Morning all

Happy Friday to you all, only Tuesday for me....

Woke with a very nasty headache this morning and sniffles. Hope its not the cold...

Just work and home today.

<

TanyaLH posted a discussion topic 4 years, 7 months ago

2 years 3 months post op

 

Morning all,

Hope everyone is feeling better.

I am off to work shortly, no plans for later.

B 3 leftover grilled shrimp from lunch yesterday, protein coffee

S Gnc Vanilla Bean s


TanyaLH posted a discussion topic 4 years, 7 months ago

2 years 3 months post op

Steps 10568

Morning all,

Nice to see some new posters, welcome.

Karen, hope you feel better today xo

Barb, how was golf this weekend?

Today is off to work and then to mom and dads


TanyaLH posted a discussion topic 4 years, 7 months ago

2 years 3 months post op

steps 11052

 

Mornig all,

Hope everyone is well, what does everyone have planned for the weekend?

Today, I am going to attempt a normal food day, wish me luck...lol

B protein coff


TanyaLH posted a discussion topic 4 years, 7 months ago

2 years 3 months post op

Steps 9563

Happy Monday all (My Friday :) )

Hope you alll had a great weekend. I myself was not well, I think I have a stomach bug. Spent most of the last 2 days in the washroom. Are we RNYers allowed to


TanyaLH posted a discussion topic 4 years, 7 months ago

2 years 2 months post op

steps 0 Forgot to charge the bit

 

Morning all

Work and home, that is all today...

What has everyone got planned for the weekend?

B protein coffee, 2 eggs scrambled

S GNC


TanyaLH posted a discussion topic 4 years, 8 months ago

2 yrs 2 months post op

steps 13692

SHHHHH... don't want to wake anyone up from beautiful sleep...

Just work today and then home to veg out.

B protein coffee, 1 source greek yogurt, sm orange

S GNC shake

L


TanyaLH posted a discussion topic 4 years, 8 months ago

2 years 1 month post op

steps 9731

Morning all,

Hope everyone had a good weekend and holidays. I had a productive weekend to say the least...lol

Today is work and the gym, and whatever else comes up.

B 1 boiled e


TanyaLH posted a discussion topic 4 years, 8 months ago

2 years 1 month post op

steps 12846

Morning Ladies,

Hope everyone had a good day yesterday :)

Did anyone experience joint pain after weight loss?  Or am I just getting old....

My Friday today, no plans except for


TanyaLH posted a discussion topic 4 years, 8 months ago

2 yrs 1 month post op

steps 15333

Morning all,

Nothing planned today except work....

Enjoy the day everyone!

B protein coffee, 1 boiled egg 3 slices deli ham

S GNC banana shake

L 4 oz chicken 1 c


TanyaLH posted a discussion topic 4 years, 8 months ago

2 yrs 1 month post op

steps 9156

 

Morning Ladies!

Hope everyone had a good weekend, I know I did except for a few glitches. Like Costco being out of the Famous Chicken Salad!!!


TanyaLH posted a discussion topic 4 years, 8 months ago

2 yrs 1 month post op

Steps 12874

 

Morning....

Been up since 330.... just work today and out to dinner.

Hope everyone enjoys the day, suppose to be nice.

 

B GNC Banana shake, coffee....lots of c


TanyaLH posted a discussion topic 4 years, 9 months ago

2 yrs 1 month post op

steps 11075

Morning Ladies,

Been up since 3 am.... . No plans today except work and the gym.


TanyaLH posted a discussion topic 4 years, 9 months ago

2 yrs 1 month post op

steps 15864

Morning all

Been a while since I started this. Eyes flew open at 242 this morning, been up since....Jasper is still in bed!

Today is the gym, dog walks and alittle shopping and most like


TanyaLH posted a discussion topic 4 years, 10 months ago

2 years post op

steps 9848

Good morning all...

2 years post op today...where has the time gone? I want to say thanks to you all for the support and advice I have received on here. It has not been an easy journey, but it has not


TanyaLH posted a discussion topic 4 years, 10 months ago

23 months post op

steps 12047

 

Morning all,

Hope everyone is enjoying the weekend :)

On my way to work shortly, then to Koffee Korner for my coffee stash! Home for BBQ tonight.

B 1 c greek yogurt w/ berr


TanyaLH posted a discussion topic 4 years, 10 months ago

23 months post op

steps 11108

SHHHH....Barb is still sleeping! ( I hope you are getting back on track )

Just off to work for me, no other plans.

B 2 boiled eggs, protein coffee

S 1/2 c greek yogurt w/ berries


TanyaLH posted a discussion topic 4 years, 11 months ago

22 months post op

steps 8972

 

Good morning all,

Off to work shortly and then home to relax tonight.

B 2 boiled eggs, protein coffee

S source greek yogurt

L 3/4 c sweet kale salad, 3 oz chicken


TanyaLH posted a discussion topic 4 years, 11 months ago

22 months post op

steps 9243

 

Morning all,

Karen, I started the new job last week and I am liking it alot. Even though its customer service in the food industry, I really enjoy. I get to move around alot move the the ot


TanyaLH posted a discussion topic 4 years, 11 months ago

22 months post op

steps 9673

Morning all

Off to work and then the gym. No other plans...that I know of anyways.

B 2 egg whites w/ mushroom and ham, in 1/2 a flatout wrap, protein coffee

S more coffee!!!!


TanyaLH posted a discussion topic 4 years, 11 months ago

22 months post op

steps 9442

Morning all,

Did not sleep well last night, awake alot through out the night. 

No plans today other then work and home for early bedtime tonight.

Thanks for the support with the inter


TanyaLH posted a discussion topic 4 years, 11 months ago

22 months post op

steps 8621

Morning everyone!

Interview went well yesterday, will know by middle of the week or sooner!

Work and the gym today,couple errands as well.

Hope everyone is enjoying the weekend :)


TanyaLH posted a discussion topic 4 years, 11 months ago

22 months post op

steps 11818

Happy Friday!

We made it through another week....wooohoooo!

It was a rainy night here with a tornado warning and a thunder storm....kinda early for tornado warnings i think...

CC wel

About Me
London, ON
Location
25.3
BMI
RNY
Surgery
05/31/2013
Surgery Date
Aug 20, 2012
Member Since

Friends 6

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