I am heading to Toronto tomorrow for the day, can someone tell me if there is a Low Carb Grocer on Younge st?
2 yrs 4 months post op, having trouble adjusting to midnight shift sleep schedule, are we able to take melatonin? Or does anyone have any suggestions?
2 yrs 3 months post op
Happy Friday to you all, only Tuesday for me....
Woke with a very nasty headache this morning and sniffles. Hope its not the cold...
Just work and home today.
2 years 3 months post op
Hope everyone is feeling better.
I am off to work shortly, no plans for later.
B 3 leftover grilled shrimp from lunch yesterday, protein coffee
S Gnc Vanilla Bean s
Nice to see some new posters, welcome.
Karen, hope you feel better today xo
Barb, how was golf this weekend?
Today is off to work and then to mom and dads
Hope everyone is well, what does everyone have planned for the weekend?
Today, I am going to attempt a normal food day, wish me luck...lol
B protein coff
Happy Monday all (My Friday :) )
Hope you alll had a great weekend. I myself was not well, I think I have a stomach bug. Spent most of the last 2 days in the washroom. Are we RNYers allowed to
2 years 2 months post op
steps 0 Forgot to charge the bit
Work and home, that is all today...
What has everyone got planned for the weekend?
B protein coffee, 2 eggs scrambled
2 yrs 2 months post op
SHHHHH... don't want to wake anyone up from beautiful sleep...
Just work today and then home to veg out.
B protein coffee, 1 source greek yogurt, sm orange
S GNC shake
2 years 1 month post op
Hope everyone had a good weekend and holidays. I had a productive weekend to say the least...lol
Today is work and the gym, and whatever else comes up.
B 1 boiled e
Hope everyone had a good day yesterday :)
Did anyone experience joint pain after weight loss? Or am I just getting old....
My Friday today, no plans except for
2 yrs 1 month post op
Nothing planned today except work....
Enjoy the day everyone!
B protein coffee, 1 boiled egg 3 slices deli ham
S GNC banana shake
L 4 oz chicken 1 c
Hope everyone had a good weekend, I know I did except for a few glitches. Like Costco being out of the Famous Chicken Salad!!!
Been up since 330.... just work today and out to dinner.
Hope everyone enjoys the day, suppose to be nice.
B GNC Banana shake, coffee....lots of c
Been up since 3 am.... . No plans today except work and the gym.
Been a while since I started this. Eyes flew open at 242 this morning, been up since....Jasper is still in bed!
Today is the gym, dog walks and alittle shopping and most like
2 years post op
Good morning all...
2 years post op today...where has the time gone? I want to say thanks to you all for the support and advice I have received on here. It has not been an easy journey, but it has not
23 months post op
Hope everyone is enjoying the weekend :)
On my way to work shortly, then to Koffee Korner for my coffee stash! Home for BBQ tonight.
B 1 c greek yogurt w/ berr
SHHHH....Barb is still sleeping! ( I hope you are getting back on track )
Just off to work for me, no other plans.
B 2 boiled eggs, protein coffee
S 1/2 c greek yogurt w/ berries
22 months post op
Good morning all,
Off to work shortly and then home to relax tonight.
S source greek yogurt
L 3/4 c sweet kale salad, 3 oz chicken
Karen, I started the new job last week and I am liking it alot. Even though its customer service in the food industry, I really enjoy. I get to move around alot move the the ot
Off to work and then the gym. No other plans...that I know of anyways.
B 2 egg whites w/ mushroom and ham, in 1/2 a flatout wrap, protein coffee
S more coffee!!!!
Did not sleep well last night, awake alot through out the night.
No plans today other then work and home for early bedtime tonight.
Thanks for the support with the inter
Interview went well yesterday, will know by middle of the week or sooner!
Work and the gym today,couple errands as well.
We made it through another week....wooohoooo!
It was a rainy night here with a tornado warning and a thunder storm....kinda early for tornado warnings i think...