What are you eating/doing today? (Monday)

Thanks, that's a great tip.  Next time I'm in Toronto, I will check them out.

My dinner is a delicious example of an indulgence that can be factored into a healthy RNY menu several years post-op. Certainly not an everyday thing! (too bad! LOL)

I've had really good luck at Bikini International on Dundas West in Mississauga for many years. Also, Sears Clearance always has tons of bathing suits.

Thanks for the great ideas.  You guys are the best.

Not a bad day today, watching Sleepy Hollow at the moment, I really like it.  Went for a nice walk at lunch.

b - premier protein shake, multivitamin, b12

s - decaf coffee, sf silhouette mixed berry greek yogurt, calcium/d

l - homemade turkey beef chilli with old cheddar, calcium/d

s -  quest bar

d - garlic roast beef coldcut slice rollup with lf mozza in it, with mild horseradish sauce

s - vanilla rooibos latte no sugar

before bed:  meds, omega, vit d