What are you eating/doing today? (Wednesday)

Thanks, I used to have a husky so it just spoke to me :-)

17 months post op

steps 10953

 

Morning all,

Karen have a great 1/2 day at work :)

Barb, Happy Thanksgiving!

Zizzler, have a good day :)
CC, enjoy your yoga!

 

Off today and tomorrow, heading to the gym with DH, he is still smoking  

Will start the Christmas Baking today, and will get the lights up between today and tomorrow.

B- protein coffee, 1 source yogurt, sm banana

S- 1 c homemade protein shake after work out

L- 1 egg muffin, 2 melbas

D- 4 oz shrimp, 1/2 c mixed veggies

S- 1/3 c mock rice pudding, 4 oz skim milk

Be well everyone,

Tanya

Hi all. Not much of a plan, but to make it through the day. I'm in pain today, for the first time in a week. I have a seroma and it's bothering me now. I might have to go home from work, which sucks. I've had so much time off this year. Ugh. Oh well, my health is important and such. 

All protein, vits and water is the goal today. 

You sure have had a lot of problems with your surgery. I hope you feel better soon

I had a seroma on this side last time, hematoma on the other side. They drained both. The seroma is larger but very watery, not hard like last time. Didn't have pain last time on that side. Oh well. I'm alive and kicking and healthy otherwise. I'll be back to running soon. Enough!

Ouch. Seromas really hurt like hell, I'm sorry. :(

It's been okay until today. Achy before, pain now. I tightened my binder and have been massaging. I'll be fine soon :)

I had a very painful seroma after my hysterectomy last year and it masked a lot of the issues I was simultaneously having with my liver, unbeknownst to everyone at the time.  I hope it works itself out quickly for you! xo

It has decreased noticeably today! I am feeling better.

Very glad to hear that!