What are you eating/doing today ( Monday)

Barb, enjoy your last week in the south, enjoy your farewell tour as well :)

Kelly, I feel for you too. Sounds so very painful.

Pat, hope your feeling better.

Karen, Hope you week is not too crazy.

Hope everyone else is well.

Yesterday out local flea market was open, dh and I went and wondered around, I walk out with my nose pierced... :). Been wanting to do it for a long time, so I did it before I changed my mind. the guy that does it at flea market has been there for year and has a great reputation.

Today long walk with Jasper at the park, some laundry, get things ready for work tomorrow.

B  coffee, protein shake, 1 slice raisin bread toasted, no butter

L 85 gr garlic and hot pepper tuna, on 4 cucumber slices

S 1 source greek yogurt

D 3 oz bison burger, no bun, 3/4 c sweet kale salad.

S tea

Be well everyone

Tanya