Thursday What did you eat today

Today was suppose to be a rest day but with all the walking I did for my job it sure did not fell like a rest day and late getting home. Hope to get to bed very soon

B  lean protein shake

s banana

lunch 2 oz cheese and a protein bar

s plum

around  5 had a apple

dinner was at 7:45 so had a cup of greek yogurt.

no snack bed