Look at me, 4 days in a row!! Woot Woot
Nice sunny day so far, hopefully it stays that way!
Not much on the go today so this will be brief.
B - yogurt
S - meat stick/cheese
L - chili
D - 1/2 turkey sub without the bun
I have to play ball tonight at 630 so dinner will be on the fly!
Good morning :)
Still sticking to the plan... I don't know if I will hit my goal for this month but I sure do feel better than I have in a while.
Today I'm going to drag DH around shopping. Somebody stole our bin for yard waste (why??) so I want to replace that, and there's a couple other house-y things we need.
Accountability: really good. The only thing was that I ended up having a second serving of salad for lunch yesterday. I guess I was having a hungry day. Salad doesn't usually fill me up but this one had lots of meat and cheese.
Post-op four years and two months.
Breakfast - protein shake
Snack - carrots and PB
Lunch - bunless burgers
Snack - Greek yogurt
Dinner - sausages
Snack - SF pudding
All water and vits.
Good to see you back Ginny... glad to see at least a bit of good news on the knee even though surgery sounds inevitable. Finally the sunnnn is here so I can back to my daily walks out in the fresh air! Work has been nuts so if I skip posting once in awhile, that is the only reason.
B - triple zero greek yogurt
S - egg bites
L - leftover chicken, small salad
S - turkey pepperette
D - protein shake (hair appointment so will be on the road)
S - melba toast, peanut butter if hungry