smiley_k’s Posts
Topic: RE: swimwear
I'm not sure on sizing but I've seen swimwear like that at Addition Elle and even at Walmart.
Katie ♥
Topic: RE: Favorite Crystal Light Flavor?
I like the flavours with the extra fibre in them. The raspberry peach and mixed berries one. Very tasty but I also end up using about 3/4 of the package for a water bottle because they are sweet sometimes.
Katie ♥
Topic: RE: 2 Year surgiversary this week....(with pics)
Wow Erica, what a transformation! You look great! Keep rocking your tool 
Katie ♥
Topic: RE: inspiration? i hope so. posted mainly for newcomers but everyone is welcome to read.
Congrats on your success!
Katie ♥
Topic: RE: Out of the "morbidly obese"category!!!
That's awesome!
And I'd say it's most definitely a victory! Congrats!
And I'd say it's most definitely a victory! Congrats!
Katie ♥
Topic: RE: WLS Treat of SUMMER!
Thanks for letting us know!
I'll have to check that place out!
I'll have to check that place out!
Katie ♥
Topic: RE: Goal weight
I didn't really get a goal weight (at least that I remember) so I determined mine by looking at the bmi scale. You can google a bunch and get different variations but here's one to get started:
http://4.bp.blogspot.com/_RID4bnjU-kY/TBh3Ybw0YxI/AAAAAAAAHAk/4m_5mDG-8NU/s1600/BMI-Chart.png
I just figured from my height, where would middle ground of healthy BMI be.
Katie
http://4.bp.blogspot.com/_RID4bnjU-kY/TBh3Ybw0YxI/AAAAAAAAHAk/4m_5mDG-8NU/s1600/BMI-Chart.png
I just figured from my height, where would middle ground of healthy BMI be.
Katie
Katie ♥
Topic: RE: down 31 pounds 2 weeks into optifast
Congratulations! What an awesome first step on your journey! 
How are you liking the optifast? I start at the end of June.
All the best,
Katie
How are you liking the optifast? I start at the end of June.
All the best,
Katie
Katie ♥
Topic: RE: New to the Group - Hi Everyone
Thanks everyone for the warm welcome! 
Ready2Begin, Gabygee and Lisa_Toronto, thanks for your comments on Dr. Starr, hearing good things is calming my nerves a bit.
Katie
Topic: RE: New to the Group - Hi Everyone
Hi Everyone,
I'm new to OH but have been following the board for the past month as I continue on my weight loss journey. I'm scheduled for RNY with Dr. Starr at HRRH on July 15th. I was just wanting to say hi and was wondering if anyone on the board had any experience with Dr. Starr. I'm a little nervous about my surgery right now.
Thanks,
Katie
I'm new to OH but have been following the board for the past month as I continue on my weight loss journey. I'm scheduled for RNY with Dr. Starr at HRRH on July 15th. I was just wanting to say hi and was wondering if anyone on the board had any experience with Dr. Starr. I'm a little nervous about my surgery right now.
Thanks,
Katie
Katie ♥
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