What we are eating,and what's eating us!!!! Friday
Pat,
It's a DaVinci syrup. I bought it at www.lollicupstore.com.
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Hi Linda and others. I am so glad that today is friday. I get to spend some good time with Bill and that is always nice.
B: sugar free maple and brown sugar oatmeal w/o milk
L: 1 toast with peanut butter
D: shrimp and veggies
S: protein bar
I better get going. Got some things to do. Hope you all have a great one today.





Hi Linda, TGIF! I'm looking forward to the weekend and Easter. I'm cooking a big meal for the family Sunday and will try some of all of it, except the banana pudding.
B:Protein shake.
L: Tuna salad, a few soy chips, a prune.
D: Roast chicken, squash, another prune.
Hope you have a great weekend!
Bonnie
Oscar is pi$$ed too,but it's my fault. After 3 days of taking it easy foodwise, my eyes were literally bigger than my tummy at the store this afternoon. I had skipped a snack and felt I was owed a treat - very bad idea. Our local grocery has a very nice deli that serves plate lunches where you grab a to go box and put what you want in it, paying by the ounce. It's reasonable, and the food is so fresh. OK, today being Good Friday, they had fried shrimp, fried catfish, gumbo, and onion rings. So, thinking I was being good, I grabbed a very small (dessert size) to go box - how much can you stuff in one of those! I took 6 fried shrimp, one piece of catfish, and 2 onion rings - got home and proceeded to eat, chewing well. As soon as 3 shrimp, 1 onion ring, and 1/2 the fish was down, it was making a repeat performance
--- a long, slow repeat! Serves me right! The leftovers are in the frig waiting to see if George wants them. We're off today and he went fishing without me
. I'm out of commission until after thumb surgery on the 2nd.
B - protein shake
S - none
L - above disaster
S - none yet
D - baked fish, oven roasted cabbage ('cause I'm too lazy to stand there and stir the pot, I put the cut cabbage, onions, and seasonings in a roasting pan in the oven and am checking it every 20 minutes. It's almost done and looks really good).
S - protein shake
Debbie


