What we are eating,and what's eating us!!!! Tuesday!
We never touch people so lightly we do not leave a trace.
Peggy Tabor Millin
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
![]()
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
![]()

Good Morning Linda,
Oh YAY to be home and back on my boring old menu. My innards are much happier today.
B - cottage cheese, Kashi, blueberries
L - salad with turkey ham and cheese
D - veggies and ???? some sort of meat, probably chicken
S - apple and peanut butter
<---- yeah, me too
Love
Annette
Annette