What we are eating,and what's eating us!!!! Saturday!!
Howdy Linda! Hope you're having a great day and getting lots of rest.
Take care.
Love you,
| Calories | Carbs | Fat | Protein | |||
|---|---|---|---|---|---|---|
| Breakfast | ||||||
| Quaker - Instant Oatmeal - Banana Bread Weight Control, 1 packet | 160 | 29 | 3 | 7 | ||
| Lunch | ||||||
| Lynn's Italian Meatloaf, 3 oz. | 139 | 5 | 5 | 19 | ||
| Ragu - Robusto - Onion and Garlic Sauce, 1/8 cup | 23 | 3 | 1 | 1 | ||
| Dinner | ||||||
| Lactaid - Lowfat Cottage Cheese 1% Milkfat, 1/2 cup | 80 | 7 | 1 | 12 | ||
| Kashi - Go Lean Cereal, 0.25 cup | 35 | 8 | 0 | 3 | ||
| Dole - Frozen Fruit - Sliced Peaches, 0.25 cup (140 g) | 17 | 4 | 0 | 0 | ||
| Planters - Peanuts - Dry Roasted Unsalted, 0.5 oz (about 39 pieces) | 85 | 3 | 7 | 4 | ||
| Snacks | ||||||
| Lynn's Chocolate Fudge Peanut Protein Bar, 1 serving(s) | 182 | 13 | 7 | 18 | ||
| Lynn's Chocolate Fudge Peanut Protein Bar, 1 serving(s) | 182 | 13 | 7 | 18 | ||
| Total: | 903 | 85 | 31 | 82 | ||
Hope everyone had a great day. My moriing was great. I ate 3 egg whites and one turkey sausage patty for breakfast. When outside and cleaned the car. I was doing o****il I went to a congregation picnic. I took the food I was supposed to bring, chicken and coleslaw. Then I packed my lunch, gyro meat and mixed green salad, 2 bottles of water and a protein bar. I was doing good until the brownies arrived. Unfortunately I ate 3 super sized brownies. I had so planned keep stric****ch on my food intake this month. However I am back on track. I comitted no other food offenses. Went to Lowes and bought plants. The remainder of the day I spent digging and planting in the yard. I may have worked off one of those brownies but I'm too tired to do any other exercise. Until tomorrow. Have a good night.
Z
With
I will succeed.
HW: 280 - LW: 190 - GW - 180
Unfilled 8/15/11 - WT: 209
1st Fill 11/29/11 - WT: 215.5 - 3cc
2/20/12 - New Goal - Get n Onederland
2nd Fill 4/26/12 - WT: 224.0 - 3cc
Z
Steroids do yucky things and good things - flush 'em outta your body.
I was up too early then played too hard with M & M, now I'm pooped.
Catch you later. My eyes won't stay open.
Annette
Annette 

